One of the many uncomfortable things that leaders regularly face is emotions. This is no surprise - emotions are an integral part of...

There's a lot of confusion about what coaching is, and the different types of coaching. How do you know when to consider a coach? When...

Narrative Coaching is a way to identify, understand and adapt the stories that shape our behaviour and decisions. What are the stories...

Setting a meaningful and well-defined goal is crucial to a successful coaching program. Find out how to create a well-defined coaching goal.

How do you choose the coach that's right for you? When you’re looking for a coach, referrals from friends and colleagues are a common way...