We all tell stories — not just around the dinner table, but quietly, all day long. These stories shape how we see ourselves, how we show up, and what we believe we’re capable of. Some of them lift us up. Others quietly limit us. As we move through different stages of life, it’s common to start noticing these stories more. We begin to question things we took for granted — beliefs we inherited from family, teachers, culture, or workplaces. And sometimes we realise: those belief